Breathing can help my pelvic floor? How…
This blog is not just for the Moms! Sometimes men deal with these muscle tension related symptoms, so Dads please read as well. Breathing is an undervalued part of pelvic floor rehab.
Think of your torso as a canister. The diaphragm is the top of the canister, our deep core (known as Transversus Abdominis) comprise the sides, and the pelvic floor muscles make up the bottom.
Hip Pain, Inflammation… and Baseball?
Dr. Lindsay Kennedy explains the hip joint capsule, how inflammation effects your hip, and the benefits of manual therapy for hip pain relief.
What is cupping? Answered by a DPT
Cupping treatment by Dr. Lindsay Kennedy at PhysioVictory in Conroe, Texas. Does cupping treatment hurt? What are the circular bruises?
Pain relief and core strength after having 2 children back to back
Mom who experienced back pain relief and a stronger core after receiving pelvic floor physical therapy care with Dr. Lindsay Kennedy in Conroe, Texas.
A simple mid back exercise to relieve stiff shoulders
Tips for pain relief for stiff shoulders from a doctor of physical therapy Lindsay Kennedy in Conroe, Texas.
3 BIG Mistakes You Could be Making with Your Sciatica Pain
PhysioVictory is a Physical Therapy Practice in Conroe, Texas that Specializes in treating sciatic pain, piriformis syndrome, and plantar fasciitis foot pain.
The Muscle Recovery Room @ PhysioVictory
The Muscle Recovery Room at PhysioVictory Conroe, Tx featuring Normatec compression boots, cupping, dry needling, massage, and all wellness services provided by a doctor of physical therapy, Dr. Lindsay Kennedy.